The purpose of this yoga class is "It is fun, refreshing the mind and body, making it beautiful with everyone".
Unlike stoic yoga, we can casually participate.
· The mind settles and refreshes
- Move your body and resolve shortage of exercise
· Raising metabolism with deep breathing, fat burning
· Stiff shoulder, improvement of low back pain
· Posture becomes beautiful
Besides, it is also possible to relieve pain and stress by breathing method ...
|address||la fusion garden resort
40, Mango Ave, Lungsod ng Dumaguete, Lalawigan ng Negros Oriental
|rental||yoga mat 50peso|
|Belongings||Towel, water, yoga mat|
|closed||If it is raining, the yoga class will be closed.
There may be cases of closing due to the teacher's convenience.
Please be sure to check.